Stand Up Paddle Yoga! Coventry Lake Tuesday August 21st
Treat your yogi spirit to a fun filled Stand Up Paddle (SUP) Yoga class! This is a fun, gentle class that incorporates an orientation for new SUP students and an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit!
This workout, will improve your balance, test muscles you never knew you had, and perhaps splash you in the water to playfully enjoying a summer evening on the water trying something new!. Please arrive 15 minutes before class begins at 6:15 to get started and complete a waiver (thanks insurance company!)
The fee includes Paddleboard, paddle and life jacket!
You must be able to swim to join this class!
To register – choose the number of people in your group, click the date, then the time and book it! See you there!!
From: $35.00
Stand Up Paddle Yoga is an absolute Treat for your SOUL!!!
Join us this coming Tuesday July 24th at 6:30 PM on Coventry Lake –
Directions to Coventry Lake Boat Launch
If you’re new to SUP Yoga, check out this Huff article on the 10 reasons you NEED to try this!
